So this crazy Pneumonia/Virus/Bronchitis deal is finally starting to clear up but this never ending fever is relentless. I gotta say I'm so done being sick, not my regular daily "sick" but this added virus shit is frustrating the hell outta this girl right here!No matter how sick and tired of being sick and tired I get , I try my very best to remain positive because I just think it makes life so much more fun and helps things go smoother.Having a chronic illness is difficult and there are times when I feel overwhelmed with discouragement and sadness.The reality is life doesn't always go our way and if I threw a cry-cry fit every time shit went bad I would be on the road to nowhere fast . I am by no means and expert on staying positive nor am I a psychologist or doctor but here are a few tips for staying positive during a difficult time.I really think that these apply to any one dealing with a hard situation, not just people dealing with illness.
1. Laugh Often: Ok this one may sound super cheesy but honestly it helps. No matter how hard you try to stay mad at someone it is ridiculously hard to do if they can make you laugh right? Right! My point exactly. Laugh everyday even if that means you need to you tube some Twerk Fail Videos like this one. See you just had your laugh of the day....Your Welcome
2. Surround yourself with positives:positive people, positive activities, things that make you feel like you have a purpose. Hanging out with Debbie Downers and people that don't encourage and support you does absolutely nothing for you. On the contrary , people that are willing to listen to you , learn about your illness, and still accept you and love you are people that you need to keep around. Participating in positive activities gives you a reason to get up and the motivation to keep fighting.
3. Replace losses with gains: A big struggle for me since getting sick is dealing with all of the losses that have come my way. If I didn't replace those losses with new things it would be a lot easier to dwell and a lot harder to stay positive. Crafting and cooking have always been things that I enjoy doing but I had little time to do them on a regular basis due to my busy work schedule. My job was a hard loss for me but I have replaced the time with crafting,cooking,blogging,and selling Scentsy. These enjoyable activities replace down time that I would otherwise have to sulk about all of the losses that I've dealt with this year.
Today is Hump Day and I'm linking up with some fabulous ladies thanks to Miss Jasmine!Visit her blog and check out the other ladies while you're there:)
I love all these tips. I have started cutting negative people out of my life and iy helps a lot. And finding gains and happiness when you are dealing with tough times is often challenging, but that really helps me the most (when I can achieve it).
ReplyDeleteFinding the positive isn't always easy but it definitely helps! Hope your week is going well:)
Deletehahaha that video is hilarious! I love your tips. I hope you are feeling better!! :)
ReplyDeleteIs it terribly mean of me to think that this shit is hilarious? probably so ....oh well haha. Thanks girly
DeleteXOXO , Brittany
Amen to cutting out the negative peeps! I'm glad you're starting to feel better. Lots of love!
ReplyDeleteIve always had a hard time with the "cutting off" thing but I have learned over time that negativity just makes recovery that much harder. Luckily I'm surrounded by some pretty amazing people!
DeleteLove ya , Britt
Positive people and laughing a lot... I'd say you have it down;) XOXO
ReplyDeleteThanks so much for blogging about your personal illness and story. It's so easy to see your gorgeous face & hair and think you must have it all! I'm so sorry to hear about the bronchitis and pneumonia. I had it a couple of summers ago and I will never forget how awful it was! It took me 12 weeks to fully recover- it was unbelievable. Anyway, this post is a couple of weeks old so I hope you are doing much better now! (And thanks for your nice comment on my blog!) -Gina
ReplyDeleteOn the Daily Express
Thanks so much for reading. Oh man, 12 weeks is a long time! I'm feeling a little bit better . Thank you Gina!
ReplyDelete